Happy New Year!

A new week!

A new day!

Hooray!

I made no New Year’s resolutions. In fact, a long time ago I resolved not to make New Year’s resolutions. Instead  I decided to make daily resolutions or, as some may call them, daily affirmations.  Daily resolutions are much less daunting. The intent is for the day rather than for a WHOLE year.  Think about that . . .a WHOLE year. That is 365 days!

I do set long term goals such as eating healthier, exercising more, getting more sleep and not swearing (as much) but these goals need tweaking through the year because, as we all know, LIFE happens – circumstances beyond our control; so daily resolutions can be tweaked to suit fluid life situations.

Tweaking daily resolutions requires learning how to forgive yourself when a resolution has not been met.  It is far too easy to fall into…